Adults (Individual)

Personalized, one-on-one support for adults seeking to improve their mental health, manage life stressors, or work through personal challenges.

Services Offered

Rapid Access

Counselling

Connect with a counsellor, often within a week, for a single session counselling appointment to help gain direction with an ongoing challenge or to support a current crisis.

Costs:

  • Pay what you can

Serving:

  • For all ages who are looking for single-session, change-focused counselling.

Available in English Only

Supportive

Counselling

Confidential, solutions-focused counselling support for a range of sexual health, relationship, and identity-related concerns.

Costs:

  • This is a free service

Serving:

  • Individuals (13+) looking to explore identity, relationships, sexual health, and pregnancy options.

Available in English Only

Available in English Only

Learn More

Costs:

  • Sliding scale fee based on different personal factors like income and circumstance.

Counselling for men that centers around dignity, respect, and understanding. This program helps support men's mental health through a strengths-based, male-informed approach.

Serving:

  • Adult men (18+) who are seeking support for mental health, emotional challenges, or stress.

Canadian Centre for Men & Families

Individual Counselling

For Men

Rapid Access Addiction Medicine (RAAM)

Support for those experiencing a challenge with substance use, including medication, peer support, counselling, and groups.

Costs:

  • This is a free service

Serving:

  • Individuals seeking support for opioid, or other substance use.

Available in English Only

Adult Individual

Counselling for Men

Counselling for men that centers around dignity, respect, and understanding. This program helps support men's mental health through a strengths-based, male-informed approach.

Costs:

  • Sliding scale fee based on different personal factors like income and circumstance.

Serving:

  • Adult men (18+) who are seeking support for mental health, emotional challenges, or stress.

Available in English Only

Adult Individual

Counselling

Individual counselling to prevent family violence, build healthy relationships, and strengthen skills like mindfulness, emotion regulation, and resilience.

Costs:

  • Sliding scale fee based on different personal factors like income and circumstance.

Serving:

  • Adults (18+) seeking support to prevent or heal from family violence, improve relationships, and enhance well-being.

Available in English Only

Online & In-Person

Counselling

Counselling sessions specializing in workplace stress and burnout, family relationships, health, children, parenting, ADHD, anxiety, and depression.

Costs:

  • Sliding scale fee based on different personal factors like income and circumstance

Serving:

  • All ages and demographics seeking support with emotional, mental health, or life challenges

Available in Multiple Languages

Adult

Counselling

Providing culturally sensitive one-on-one therapy to help adults manage grief, depression and post-traumatic stress disorder, while building coping strategies and improving overall well-being.

Costs:

  • This is a free service.

Serving:

  • African, Caribbean, and Black women (18+) who have arrived to Canada in the last five years and are seeking support for their mental health and well-being.

Available in Multiple Languages

Compassionate counselling support for adults navigating life's challenges, with a focus on resilience, healing, and personal growth. Specialized services available for perinatal mental health.

Costs:

  • $97 - $220 per session

Serving:

  • Adults (18+) seeking support with emotional, mental health, or life challenges.

Available in English Only

Adult

Counselling

Low-Cost counselling sessions with supervised therapists, making professional mental health support truly accessible.

Costs:

  • $25 per session

Serving:

  • Adults (18+) seeking support with emotional, mental health, or life challenges

Available in English Only

WHAT TO EXPECT

How  does it work?

Choose and book a session.

  You provide brief information on this secure site. Then choose the counselling time that works for you.   

Receive Confirmation.

You will receive an email confirmation. At your appointment time, the counsellor will call you. 

Your Counselling Session.

One 45-90-minute counselling session may be enough to address your needs. Other support options can also be discussed during your session.

Fee Structure


Community Connect YYC is committed to ensuring community members get the help they need when they need it, with as few barriers as possible, including finances. Some services found on the site are offered at no cost, some on a sliding scale basis, and others with a model that allows you to choose your own session fee. Every partner organization ensures that finances will never get in the way of accessing the service you need. For more information on the specific fee model of the service you selected, please review the service description or speak to the service provider with whom you book.

More about us

Connect with a counsellor, often within a week, for a single session counselling appointment to help gain direction with an ongoing challenge or to support a current crisis.

Costs:

  • This is a free service

Available in English Only

Rapid Access

Counselling

Kindred Connections Society

Rapid Access Addiction Medicine

The Alex

Support for those experiencing a challenge with substance use, including medication, peer support, counselling, and groups.

Costs:

  • This is a free service

Available in English Only

Sexual Health

Counselling

Centre for Sexuality

Confidential, solutions-focused counselling support for a range of sexual health, relationship, and identity-related concerns.

Costs:

  • This is a free service.

Available in English Only

Adult Individual

Counselling

YW Calgary

Individual counselling with a goal of preventing family violence, building healthy relationships, and strengthening skills like mindfulness, emotion, and resilience.

Costs:

  • Feed are based on a sliding scale discussed during intake.

Available in English Only

Online and In-Person Counselling

Innerlogue Therapy & Psychology

Individual counselling with a goal of preventing family violence, building healthy relationships, and strengthening skills like mindfulness, emotion, and resilience.

Costs:

  • Sliding scale: $0 - $70 per session.

Available in English Only

Adult

Counselling

HERConnect Initiative

Individual counselling with a goal of preventing family violence, building healthy relationships, and strengthening skills like mindfulness, emotion, and resilience.

Costs:

  • Feed are based on a sliding scale discussed during intake.

Available in English Only

Adult Individual

Counselling

Canadian Centre for Men and Families

Counselling for men that centers around dignity, respect, and understanding. This program helps support men's mental health through a strengths-based, male-informed approach.

Costs:

  • Feed are based on a sliding scale discussed during intake.

Available in English Only

Providing culturally sensitive adult counselling for Black women in Calgary, supporting mental health and overall well-being for those who need it.

Costs:

  • This is a free service.

Available in Multiple Languages

Culturally Sensitive

Counselling

HERConnect Initiative