Adult Individual Counselling
YW Calgary
We provide individual counselling options for the prevention of family violence. We help individuals develop knowledge and skills that promote healthy relationships and enhance overall wellness.
This counselling includes individualized therapeutic counselling that focuses on the individual's needs and strengths while developing skills for mindfulness, emotion regulation, interpersonal effectiveness, and resiliency.
Who Is This For?
Adults (18+) who are seeking support to prevent or heal from family violence, improve relationships, and enhance well-being.
What To Expect?
Available Appointment Types:
- In-person
- Virtual
Note: Services begin with a virtual intake session to help understand your needs. After that, sessions can continue either virtually or in person, whichever feels most comfortable for you.
What Is The Price?
Sliding scale fee based on different personal factors like income and circumstance.
Typically between $0 - $120 per session.
What Are The Benefits?
- Improved emotional regulation and coping skills
- Healthier relationships
- Increased self-awareness and resilience
- A safe, supportive space for healing and growth
WHAT TO EXPECT
How does it work?
Choose and book a session.
You provide brief information on this secure site. Then choose the counselling time that works for you.
Receive Confirmation.
You will receive an email confirmation. At your appointment time, the counsellor will call you.
Your Counselling Session.
One 45-90-minute counselling session may be enough to address your needs. Other support options can also be discussed during your session.
Fee Structure
Community Connect YYC is committed to ensuring community members get the help they need when they need it, with as few barriers as possible, including finances. Some services found on the site are offered at no cost, some on a sliding scale basis, and others with a model that allows you to choose your own session fee. Every partner organization ensures that finances will never get in the way of accessing the service you need. For more information on the specific fee model of the service you selected, please review the service description or speak to the service provider with whom you book.
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