INDIVIDUAL SESSIONS

Individual, couples, and family counselling open to all immigrants with first language service available.

Languages Available:  Arabic, Hindi, Urdu, Spanish, English, Punjabi, Vietnamese, Cantonese, Tirignian.

Individual, Couple, Children & Family Sessions

Virtual and In-person counselling sessions specializing in workplace stress and burnout, family relationships, health, children, parenting, ADHD, anxiety and depression. Sessions are on sliding scale fees from $0 to $70.

Languages Available: Tagalog and Cantonese.

INDIVIDUAL SESSIONS

Provides one-on-one support from a qualified therapist to help adults navigate personal challenges, build coping strategies, and improve overall mental well-being.

INDIVIDUAL SESSIONS

Provides support for couples to improve communication, strengthen relationships, and work through challenges in a safe and neutral environment.

INDIVIDUAL SESSIONS

Provides counselling to help families improve communication, resolve conflicts, and strengthen relationships in a supportive environment.

INDIVIDUAL SESSIONS

Provides counselling for youth to help manage stress, build resilience, and develop healthy coping skills in a convenient and accessible format.

INDIVIDUAL SESSIONS

Provides culturally sensitive counselling tailored to the unique experiences of newcomers and immigrant Black women and girls, delivered by Black therapists in a supportive, understanding environment.