Caregiver Supports
Individual Sessions
Individual Counselling for Caregivers
INDIVIDUAL SESSIONs
One-on-one counselling for those who identify as caregivers. Caregivers include people who are supporting individuals with disabilities or mental illness in some capacity.
Online and In-person Counselling
Individual, Couple, Children & Family Sessions
Virtual and In-person counselling sessions specializing in workplace stress and burnout, family relationships, health, children, parenting, ADHD, anxiety and depression. Sessions are on sliding scale fees from $0 to $70.
Languages Available: Tagalog and Cantonese.
Newborn Behaviour Observation
INDIVIDUAL SESSIONS
The Newborn Behavioral Observations (NBO) system includes 18 neurobehavioral observations, highlighting the baby's abilities in areas like vision, hearing, and perception. Used from birth to three months, it guides parents in responding to their baby's unique needs.
Group Sessions
Wellness Services
Individual & Group Sessions
Offering individual and group support for adult brain injury and stroke survivors and their caregivers, including neuropsychology and social worker support to address cognitive, emotional, and social well-being.
Caregiver Support Group
Individual & Group Sessions
Peer support group for caregivers of brain injury and stroke survivors that offers emotional support, resources, and skill building in a compassionate and non-judgmental environment.
Mindfulness for Caregivers
Individual & Group Sessions
Group program offering an introduction to mindfulness-based interventions for caregivers of brain injury and stroke survivors, providing techniques to promote emotional resilience.
Caregiver Support Group
Individual & Group Sessions
Peer support group for caregivers of brain injury and stroke survivors that offers emotional support, resources, and skill building in a compassionate and non-judgmental environment.
Mindfulness for Caregivers
Individual & Group Sessions
Group program offering an introduction to mindfulness-based interventions for caregivers of brain injury and stroke survivors, providing techniques to promote emotional resilience.
Parenting Anxious Kids
GROUP
SESSIONS
An opportunity for parents and caregivers of children aged 6-14 to come together and gain tools and resources needed to help their child manage anxiety and build resilience.
