Caregiver Supports

Counselling for those who identify as caregivers.

Individual Sessions

Individual Counselling for Caregivers

INDIVIDUAL SESSIONs

One-on-one counselling for those who identify as caregivers. Caregivers include people who are supporting individuals with disabilities or mental illness in some capacity.

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Online and In-person Counselling

Individual, Couple, Children & Family Sessions

Virtual and In-person counselling sessions specializing in workplace stress and burnout, family relationships, health, children, parenting, ADHD, anxiety and depression. Sessions are on sliding scale fees from $0 to $70.

Languages Available:  Tagalog and Cantonese.

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Parent-Child
Counselling

INDIVIDUAL SESSIONS

Strengthening parent-child connections with attachment-based therapy that fosters trust, communication and resilience. For families of all types (biological, blended, adoptive, foster, and kinship).

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Group Sessions

Parenting Anxious Kids

GROUP

SESSIONS

An opportunity for parents and caregivers of children aged 6-14 to come together and gain tools and resources needed to help their child manage anxiety and build resilience.

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