Grief Support
Your Counselling
At Your Counselling, we recognize that grief is not a linear process and that each person’s experience of loss is unique. To support individuals on their journey, we offer ongoing specialized grief groups designed to provide comfort, understanding, and practical tools for healing. These groups create a compassionate space where participants can safely share their stories, connect with others, and explore ways of carrying their grief with strength and hope.
Led by experienced therapists, our grief programs focus on key areas such as understanding the emotional impact of loss, navigating changes in daily life, and developing coping strategies that honor both the loss and the individual’s ongoing journey. Sessions combine gentle guidance, therapeutic practices, and group discussion, helping participants feel less isolated and more supported. Because the groups run on a recurring basis, clients can join when they feel ready, attend as needed, and continue receiving support over time.
By offering specialized grief programming, Your Counselling ensures that individuals and families have access to a supportive community and professional care as they move through one of life’s most difficult challenges. Our goal is to walk alongside participants as they process loss, rebuild resilience, and rediscover meaning in their lives at their own pace.
Who Is This For?
Adults (18+) who are:
- Experiencing the effects of grief
- Coping with the impact of loss
What To Expect?
Participants can expect:
- In-Person
- 4 weekly sessions
Sessions available In-Person at Your Counselling's main clinic:
Upcoming Classes:
A Journey Through Grief: When The Holiday's Hurt
November 20, 2025
What Is The Price?
The total cost is $300 for 4-sessions, with the option to pay $100 per week if preferred.
What Are The Benefits?
- Compassionate space to process loss in a safe, non-judgmental environment
- Emotional support through sharing and validation by peers and therapists
- Practical coping tools for managing grief in daily life
- Resilience building to strengthen your ability to handle difficult emotions
- Ongoing access with flexible participation when you're ready
- Therapist-led groups guided by experienced grief specialists
WHAT TO EXPECT
How does it work?
Choose and book a session.
You provide brief information on this secure site. Then choose the counselling time that works for you.
Receive Confirmation.
You will receive an email confirmation. At your appointment time, the counsellor will call you.
Your Counselling Session.
One 45-90-minute counselling session may be enough to address your needs. Other support options can also be discussed during your session.
Fee Structure
Community Connect YYC is committed to ensuring community members get the help they need when they need it, with as few barriers as possible, including finances. Some services found on the site are offered at no cost, some on a sliding scale basis, and others with a model that allows you to choose your own session fee. Every partner organization ensures that finances will never get in the way of accessing the service you need. For more information on the specific fee model of the service you selected, please review the service description or speak to the service provider with whom you book.
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