Grief Counselling
Your Counselling
Grief can affect emotions, relationships, routines, and overall well-being. Grief counselling provides a safe, compassionate space to process loss without pressure, judgment, or expectations about how long grieving should take.
Through personalized support, clients can develop coping strategies, manage difficult emotions, rebuild stability, and explore ways to honour their loss. Counselling may support bereavement, anticipatory grief, separation, health changes, caregiving transitions, and other significant losses.
Who Is This For?
Adults (18+) who are:
- Experiencing experiencing grief or significant loss
- Looking for support with bereavement, anticipatory grief, separation, health changes, caregiving, or major life transitions
What To Expect?
Available Appointment Types:
- In-Person
Address: 602 11 AVE SW #408, Calgary AB, T2R 1J8
Note: An intake appointment is required before further services
What Is The Price?
Sliding Scale ($110 - $140)
What Are The Benefits?
- Personalized support from experienced mental health professionals with knowledge of grief, loss, and life transitions
- A safe, confidential, and non-judgmental space to openly explore difficult thoughts, emotions, and experiences
- Validation of your individual grief experience, recognizing that there is no single or “right” way to grieve
- Evidence-informed coping strategies to manage the emotional, cognitive, physical, and practical effects of loss
- Support in rebuilding identity, routines, relationships, and a sense of stability following a significant loss
- Opportunities to honour your loss and explore meaning, connection, remembrance, or personal rituals
- Improved emotional regulation and resilience as you gradually adjust to life following loss
- Compassionate support for bereavement, anticipatory grief, prolonged grief, non-death losses, trauma-related loss, and major life transitions
WHAT TO EXPECT
How does it work?
Choose and book a session.
You provide brief information on this secure site. Then choose the counselling time that works for you.
Receive Confirmation.
You will receive an email confirmation. At your appointment time, the counsellor will call you.
Your Counselling Session.
One 45-90-minute counselling session may be enough to address your needs. Other support options can also be discussed during your session.
Fee Structure
Community Connect YYC is committed to ensuring community members get the help they need when they need it, with as few barriers as possible, including finances. Some services found on the site are offered at no cost, some on a sliding scale basis, and others with a model that allows you to choose your own session fee. Every partner organization ensures that finances will never get in the way of accessing the service you need. For more information on the specific fee model of the service you selected, please review the service description or speak to the service provider with whom you book.
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