Single Session Group:
Post-Holiday Blues
Kindred Connections Society
This one-time, 90-minute skill-building connection space helps participants recognize and manage post-holiday blues by teaching practical strategies and self-care techniques to improve mood and ease the transition back to daily routines.
Who Is This For?
- Adults (18+) interested in managing post-holiday blues and learning practical strategies and techniques to ease the transition back to daily routines
What To Expect?
Available Appointment Types:
- In-Person
Address:
Kindred Connections Society
707 10th Ave S.W Calgary, Alberta T2R 0 B3
What Is The Price?
Pay what you can ($0-$50)
What Are The Benefits?
- Learn practical strategies to manage post-holiday blues and improve mood
- Discover self-care techniques that support emotional well-being
- Gain tools to ease the transition back to daily routines
- Build awareness of personal stress triggers and coping methods
- Boost confidence in handling post-holiday stress and fatigue
WHAT TO EXPECT
How does it work?
Choose and book a session.
You provide brief information on this secure site. Then choose the counselling time that works for you.
Receive Confirmation.
You will receive an email confirmation. At your appointment time, the counsellor will call you.
Your Counselling Session.
One 45-90-minute counselling session may be enough to address your needs. Other support options can also be discussed during your session.
Fee Structure
Community Connect YYC is committed to ensuring community members get the help they need when they need it, with as few barriers as possible, including finances. Some services found on the site are offered at no cost, some on a sliding scale basis, and others with a model that allows you to choose your own session fee. Every partner organization ensures that finances will never get in the way of accessing the service you need. For more information on the specific fee model of the service you selected, please review the service description or speak to the service provider with whom you book.
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