Minds in Motion
Carya
Minds in Motion is a group to support adults living with ADHD. Balancing learning with social connection, the group offers a supportive space to better understand the impact of ADHD on everyday life, develop practical skills for managing common challenges, and explore personal strengths. Through discussion, reflection, and shared experiences, participants can build confidence, foster self-compassion, and connect with others navigating similar journeys.
Who Is This For?
Adults (18+)
Note: Free childcare available upon request.
What To Expect?
Service available in-person at:
Village Commons (610 8 Ave SE, T2G 0M1)
and Bowmont Commons (5000 Bowness Road NW)
Note: When booking through CCYYC, please be aware that this is an intake appointment to determine eligibility. During your intake appointment, a Carya staff member will assist in finding the next available group or recommend alternative services if a group is not currently available. This group program has a firm start date, and late entry is not permitted. If the group has already started, you will be placed on a waitlist for the next available service.
What Is The Price?
This is a free service.
What Are The Benefits?
- Peer connection
- Skill building
- Self reflection
- Self discovery
- Confidence building
- Self compassion
WHAT TO EXPECT
How does it work?
Choose and book a session.
You provide brief information on this secure site. Then choose the counselling time that works for you.
Receive Confirmation.
You will receive an email confirmation. At your appointment time, the counsellor will call you.
Your Counselling Session.
One 45-90-minute counselling session may be enough to address your needs. Other support options can also be discussed during your session.
Fee Structure
Community Connect YYC is committed to ensuring community members get the help they need when they need it, with as few barriers as possible, including finances. Some services found on the site are offered at no cost, some on a sliding scale basis, and others with a model that allows you to choose your own session fee. Every partner organization ensures that finances will never get in the way of accessing the service you need. For more information on the specific fee model of the service you selected, please review the service description or speak to the service provider with whom you book.
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